Yoga should be shared and practice for the sake of sharing and practicing.
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True Confessions of a Yoga Teacher

Yoga should be shared and practice for the sake of sharing and practicing.


Yoga should be shared and practice for the sake of sharing and practicing. 
Really enjoyed my time tonight.  The space is very upscale and posh, yet the teachers are very genuine, fine teachers.  Once again I reconnected with a teacher from my lineage.  It is so familiar yet different.  That to me shows the growth of a yoga practitioner and educator.  Not to mention having such an amazing teacher who instilled the ideal to take what works for us and if it is then authentic to us teach it, if not then don’t.    So many teachers and students get hung up on one teaching, as tho it were the only way.   I guess this could be a lack of confidence in the wisdom of the body, or maybe it stems from the initial teacher.  I am not sure, I just feel blessed that it was instilled in me.  If you think about it, many of these popular “Gurus” of the western world, they too took what their teacher or teachers gave them and are now sharing what worked for them.  They are not teaching what does not work for them, right? And how do you suppose they found what worked for them?  If they were not teaching an eclectic blend of many teachers, but teaching just from one teacher they would not be able to say they are the founder and creator of …………..yoga.  They are teaching a style that they have named and some even have copyrighted “their work” and are now passing it on to you.  Yet in order to call it by THE NAME or say your are inspired you cannot veer from it, you must teach it with their language, their sequences etc.  I have never been drawn to that style of yoga or at least not for very long.  Bikram Yoga was my first intro to yoga.  I loved it!  None of that spiritual stuff, it was just a physical practice.  I was very much stuck in my box of salvation.  I remember one of the instructors would on occasion veer away from the 24 poses and share with us another asana.  Appalling!  Some even told the owner and guess what?!  He was fired!  Thank goodness, we all thought, the nerve of him to veer from the correct sequence of things.  LOL I know say good for him!  He was growing as a teacher and practitioner without fear of not being included in the folds of the yoga Nazi!  I have contact with another instructor who trained under a similar style, but instead of one there are several scripted sequences. He has moved away from the Dharma of that discipline and now is referred to as the Rogue Yogi!  And is doing yoga all over the metro and I think will do quite well!  This type of yoga programming does not lend itself well to the concept of learn and grow and move beyond.  I have heard it called corporate yoga, or Nazi yoga.
Yoga is about freedom, freedom to explore.  We hear people say that yoga is not prejudice to any particular doctrine or belief system.  This is also true about body size and type.  Yet how many of us can safely do another’s practice.  What is true for you today may not be true for you tomorrow, this is also the truth in your asana practice.  Yet you must give yourself permission to explore and study with other teachers and other styles in an effort to find your style. 
When I work with aspiring yoga educators, I am always encouraging them to listen to the wisdom of the body, my goal is not to see them on the cover of Yoga Journal magazine.  My goal is to give options and tools for self healing.  If you listen the body will tell you if this is good for it or not.  Classes that strive to push you into a pose in  a way that your body is not made to go today or maybe ever only causes a rise in body shame and injury.  How many times have you heard someone say, O I cannot do yoga, I could never do some of those poses.  If we give then permission to explore the asanas, and teach the function rather than the form, we open the door to a group of wonderful yogi’s that have missed out on the wonders of the practice because of limiting believes imposed by teachers stuck on alignment.
Most of the teachers from my lineage of teachers get this.  I believe this is a gift we were given from an egoless teacher.  She has been so gracious to me, encouraging me to not only begin teaching but to create my own teacher training program, one that evolved from hers and which I tweaked and explored and  I now share it.  I am saddened by any yoga teacher that feels the need to copyright anything yoga, be it verb age, order of asanas or any universal wisdom that was passed down thru their lineage of teachers.  I fear that we will see even more of this if the government gets involved and decides to regulate yoga.  What is for the most part an open system of communication will be a secret and only to be learned if you attend this workshop or class.  This is not the spirit of yoga! 
Yoga should be shared and practice for the sake of sharing and practicing.  This is truly the Zen of Yoga


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