T'ai Chi with Michael
CME - Chi Movement Exercise

This is an 8 week series,

the next series will begin January 7th and runs for 8 weeks. 

cost is 80.00 prepaid and 100.00 the week of. 

You may also do a drop in for $15.00

Practicing T'ai Chi is one of the quickest and most effective ways to increase your body energy, potential and awareness. Chi Kung (pronounced Chee Goong) is a series of breathing / movement exercises to slow and direct the breath and control the internal / external movement of your personal energy. It helps to promote relaxation, stress reduction and flexibility. It is used for centering the mind and heart, improving balance, grounding, and the elimination of toxins in the glands and organs of the body.

My goal and purpose for sharing this time with you is to introduce you to this ancient art of self-healing, to help you experience for yourself the inner peace and vitality these movements can bring to our busy lives, and to help maintain the Body, Mind, and Spirit connection for overall good health, improving one's quality of life, enhancing the path to Conscious Living.

Michael Anderson studies and teaches Yang Style T'ai Chi / Chi Kung and Hatha and Agni Yoga. He has been teaching T'ai Chi / Chi Kung since 1996 and Yoga since 1998. He is a certified instructor through the Universal Life Integrated Health Association and through the "School of Ageless Wisdom". Michael is also a certified Tibetan / Sei Chem Reiki Master Teacher, an intuitive counselor, active in Cymatics, Bio-Energetic and Vibrational Feedback research and Biotuning - relaxing and balancing the Human Energy System. He is also a certified Hwal Ki Do Acupressure Oriental Therapist.

Michael has taught T'ai Chi and Yoga at Weatherford College, Weatherford Karate University, Unity Church of Fort Worth, The City of Weatherford, Mineral Wells City Recreation Department, Palo Pinto General Hospital, and currently T'ai Chi for Texas Christian University.