The Art of Zen Thai
Assisted Yoga Therapy
Assisted Yoga Therapy Session
30 min - $50.00
60 min - $85.00
90 min - $110.00
The Buddhist monks know this, the Thai masters know this and Yogis know this!
We use our breath to clear our minds and become present as we prepare to engage in the wisdom of Metta - loving-kindness.
Assisted Yoga Therapy lays the foundation of compassionate touch, receptivity and communication.
A balanced dance of giving and receiving
This work is a living expression of compassion, loving kindness and healing.
The healing art of
Assisted Yoga Therapy or Thai Yoga as it is also called,
combines rhythmic movement, acu-pressure, asanas (Yogic stretching exercises), gentle twisting, energy work and meditation.
Assisted Yoga Therapy
stimulates and balances the flow of healing energy within the body, opening blocked areas, in an effort to bring the person deeper into balance and harmony. This system creates a powerful release of stress and tension, an increase in vitality and well being as it deepens the connection between mind, body and spirit in both the giver and receiver.
Some Therapeutic Effects
of Assisted Yoga Therapy
- releases stress and tension
- increases flexibility and suppleness
- deeply relaxing
- relieves pain and soreness
- brings the systems of the body into balance
- increases blood and lymph flow
- releases emotional blocks
- excellent therapy for common injuries
- and ailments
- deepens the connection between mind,
- body and spirit
For the Practitioner
- enhances meditation and concentration
- awakens compassion and loving kindness
- deepens the connection of mind, body and spirit
- enhances understanding of body function in asanas
